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This week, I heard many clients echo the power of their mastermind groups. They described the women in their groups as: empowering, uplifting, successful, supportive, understanding and amazing. I started wondering how many women are still missing out, because they describe the women around them as: selfish, controlling, backstabbing, game-playing, and even “bitchy”. GET MY […]

As women continue to break barriers and shatter glass ceilings in leadership roles, they are also facing a growing epidemic: burnout. Despite their success, many women leaders are struggling to balance the demands of work and personal life, leading to exhaustion, stress, and even physical illness. Research has shown that women leaders face unique challenges

Women leaders face a unique set of challenges in the workplace. Sadly, one of the most significant obstacles is navigating toxic work environments. These environments can be harmful to anyone; however, women often face additional barriers due to gender bias and discrimination. The other day, I was in a coaching room with a group of

I have a client who landed a vice president position with a fortune 100 company last spring. All year, she would tell us that she was excited for the Celebration of Failures. She had no idea what this would look like; however, so many employees shared excitement about it that she knew it was not

Women leaders have been breaking barriers and shattering glass ceilings for decades, paving the way for future generations of strong, capable women. GET MY GOAL COMPANION However, one trait that has been consistently overlooked is authenticity. Authenticity is often seen as a vulnerability, a weakness that can be exploited by others. In reality, it is

As we celebrate Women’s History Month this month, it’s important to recognize the incredible contributions of women leaders throughout history. From political pioneers to groundbreaking scientists, women have made significant strides in every field imaginable. GET MY VISION COMPANION Political Leaders Women have been making waves in politics for centuries, from suffragettes fighting for the

I’ve been coaching a woman for almost a year and about once a quarter we coach through her time management. GET MY GOAL COMPANION She always starts off strong after coaching on this topic and then tells me that she notices she starts to backslide and needs help getting back on track. So this post

It’s hard sometimes to be almost seven weeks into the new year and already feel like we’ll never accomplish anything this year. GET MY VISION COMPANION We’ve already given up on the goals we made at the start of the year or we were laid off and going after a goal seems so hard right

Recently, I was struggling with how to achieve success with something I had agreed to do. Ultimately, I had to eliminate three beliefs and wanted to share them with you. To set the stage for you, here’s the background about my struggle. My daughter’s high school takes a break between semesters and all students do

A boundary is not about telling another person what to do. It is about telling another person what YOU will do in the face of the other person’s continued unkind or undesirable behavior. While it is hard for most people to accept, we cannot control another’s behavior. What we can control is our own response