Are you one of those people who can’t seem to stop “doing?” I was leading a group coaching session the other day with 10 interesting, diverse, and phenomenal women leaders. The subject up for discussion was how “overwhelmed,” beat, tired, and burned-out many of the members were feeling due to the “too much to do […]
Feeling Overwhelmed In Work And Life Read More »
In the pursuit of gender equality and creating inclusive workplaces, it is crucial for men to step up as allies and sponsors for women. GET MY VISION COMPANION As a women’s leadership coach, I firmly believe that coaching can play a significant role in guiding men on this journey towards becoming effective champions of change
In the competitive world of business, sponsorship plays a significant role in the career progression of women. Sponsorship takes mentoring a step further by actively advocating for an individual’s advancement within an organization. I have had a number of clients ask me for help finding and securing a sponsor, so I thought I would delve
The Power of Sponsorship: Unlocking Success for Women Read More »
I haven’t dipped my toe into working with another company to provide one-on-one executive coaching services; GET MY VISION COMPANION however, recently, I had a recruiter contact me and ask me to apply to be a coach for a company. The company is a startup that is about a year old and focuses on leadership
Red Flags to Look for When Interviewing Read More »
The other day one of my coaching clients asked me for some questions… …she can use with her staff so that she could pivot from the answer person to helping her staff find the answers on their own. We had such a great discussion. These five questions rose to the top for her and I
Five Powerful Questions a Leader Can Ask To Be A Coach Read More »
The other day a former colleague (I’ll call her Ashley) reached out to me out of the blue. I had not heard from her for nearly four years. GET MY VISION COMPANION After I left the government, Ashley experienced a toxic workplace and decided she needed to leave and heal. She left government for a
5 Emotions That Could Be Stopping You From Leaving a Toxic Workplace Behind Read More »
A few weeks ago, a friend of mine from my time in Washington, DC, was in town. I knew she had emigrated from Pakistan; however, I didn’t know everything that she and her family went through to come to the United States. I was so touched by what she shared and the running theme of
Overcoming Fear: Lessons From A Courageous Friend Read More »
Recently, a number of my coaching clients have desired to level up their executive presence… GET MY VISION COMPANION …so I thought I would share about what executive presence is and why it matters. As a woman executive, you are likely aware of the importance of projecting confidence, authority, and credibility in your role. You
Executive Presence: What It Is and Why It Matters for Women Executives Read More »
The other day one of my clients came into the coaching room with a lot more timidness than I’ve seen in her. GET MY GOAL COMPANION The room started to buzz as everyone hopped in and eventually my client said she had something she wanted to shed in the room. She shared how the week
How To Own Your Voice Read More »
Recently, with summer approaching, it got me thinking about the teenagers heading off to their first jobs. GET MY VISION COMPANION I remember being a teenager and excited for my first job. Without any formal experience, I had no idea how to land a job. My parents encouraged me to apply as a server at
Leadership Lessons From Our First Jobs Read More »
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