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Things to Consider When Contemplating a Career Change
I’m not sure if it’s the time of the year, the volatility of the market or something else; however, I have been talking with so

How to Neutralize and Work with Someone Who Has Tried to Undermine You and Steal Your Thunder
In every professional journey, there are inevitable challenges that we face. One of the most difficult things we can face is dealing with individuals who

Owning Your Voice: A Guide for Women to Advocate for Themselves
In my last group of the year, I asked the members what their biggest triumph was for the year. I was surprised to hear each

Prominent Women Who Overcame Self-Doubt: Inspiring Lessons for Women Executives
The path to success is often littered with challenges, and one of the most significant obstacles many people face, including women executives, is self-doubt. While

Finishing Strong: Tips for Success
In the world of leadership, how you finish is often just as important as how you begin. As a women’s leadership coach, I’ve noticed a

How Leaders Can Survive and Thrive During a Merger
A merger can be a challenging time for any organization. With the uncertainty of the future, the potential for restructuring and the inevitable culture shifts,

Embracing the Courage Within: Conquering Your Fears as a Leader
As women leaders, we often find ourselves facing daunting challenges that push us out of our comfort zones. These situations can be intimidating and terrifying,

Embodying Executive Presence: How To Be Assertive
As women leaders, it is crucial to navigate the corporate world with confidence and assertiveness while maintaining our authenticity and integrity. Developing executive presence is

Bouncing Back Stronger: Embracing Failure as a Catalyst for Success
Failure is an inevitable part of life. It is through failure that we grow, learn, and ultimately find success. The other day one of my

Savior Complex: Tips to Shift from a Doer to a Strategic Partner
The other morning one of my group members asked for help shifting from a doer to a strategic partner. This question comes up quite often,

Breaking Free from Hustle Culture: Embracing Balance and Well-being
Last week, I shared about my client who shared the earmarks of hustle culture and, when she did, she realized she had fallen victim to

Breaking Free from Hustle Culture: Recognizing the Signs of Hustle Culture
In today’s fast-paced world, hustle culture has become the norm. Many of us feel compelled to constantly work harder, push ourselves to the limit, and

Navigating the Exit Interview: When to Share the Truth and Tips for Effective Communication
One of my clients recently asked the group how to navigate her upcoming exit interview with the CEO. She is in the c-suite and was

Embrace the Challenge: The Benefits of Trying a Sober October
“I chose sober because I wanted a better life. I stay sober because I got one.” Life is full of challenges, and sometimes we need

The Power of Morning Energy
“The energy you have in the morning is the energy your kids will have for the day.” One of my clients shared this in the

The Power of Allyship: Tips for Creating a Supportive Workplace
Occasionally, I have the opportunity to coach men. Usually they come to me because they either have been told they need to become a better

Finding Balance: Establishing Boundaries Between Home and Work
With school back in full swing, I’ve been coaching women on establishing good boundaries between home and work, so I thought I would share some

Tips for Navigating Change with Confidence
Last week my daughter came home from her second day of school and said, “They totally changed the dress code on us, bruh! I have

Navigating a New Job or Boss with Confidence: Essential Tips for Success
Starting a new job or working with a new boss can be both exciting and nerve-wracking. It’s an opportunity for growth and fresh beginnings, but

Feeling Overwhelmed In Work And Life
Are you one of those people who can’t seem to stop “doing?” I was leading a group coaching session the other day with 10 interesting,

Championing Change: The Role of a Coach in Helping Men Become Better Allies and Sponsors for Women Executives
In the pursuit of gender equality and creating inclusive workplaces, it is crucial for men to step up as allies and sponsors for women. GET