When asking the majority of people before a contest, whether it is a basketball game or a spelling bee, what they want, they will inevitably say, “I want to WIN.” Who doesn’t? I have yet to meet anyone who competes that says they don’t care if they win as long as they have fun. That […]
Winning Coaches Know the Secret of Goal Setting Read More »
The other day, I couldn’t take it anymore. My daughter’s room was a catastrophe. She no longer folded her clothes nor did she use her closet to store her clothes. Instead, her clothes were unfolded, wrinkled and heaped high in three laundry baskets. The baskets actually could no longer contain their contents and I often
Why Are You Keeping All the Clutter? Read More »
Now that I’ve shared with you about my stroke, I want to share some ways I’ve made life better for myself. You see, I didn’t want to return to the hustle culture that defined my life for so long and wanted to intentionally design a better life for myself. I actually didn’t realize how far
Four Ways to Leave Hustle Culture Behind Read More »
Have you ever failed – no, I mean like really failed at something big like your career or your marriage or a friendship? J. K. Rowling, whose failure in marriage and business left her a single parent living off unemployment benefits, says, “Some failure in life is inevitable. It is impossible to live without failing
How to Turn a Failure into a Success Read More »
A lot of women I coach who aren’t yet in the c-suite struggle with executive presence. They want to be seen as a competent, polished executive, yet they don’t know how to get there. Below are tips that I’ve gathered from the many coaching sessions I’ve had on this topic. GET MY VISION COMPANION Before
5 Tips to Developing Executive Presence Read More »
One of the most surprising effects of procrastination is the fact that it makes you feel out of control. GET MY VISION COMPANION Procrastination is like an ‘invisible force’ that keeps you from doing the very things you know you must do. With the increasing demands on our time and attention there seems to be
Five Empowering Procrastination Tips Read More »
On the surface it seems an odd idea that you could actually be anything other than who you really are. GET MY GOAL COMPANION However, from the time, we find that we are being programmed to “fit in”. Sometimes we don’t even know it’s happening. We find ourselves conforming in order to please those around
Five Ways to Find Your Authentic Self Read More »
A year ago today I was laying on an operating room table and my doctor didn’t know if I would survive. GET MY GOAL COMPANION I had suffered a massive stroke that morning and while Dr. Grobelny was in my brain removing the clot, a large saddle clot formed in my lungs and I couldn’t
Tips to Motivate Yourself to Thrive Read More »
One year sober. It feels funny to write those words. GET MY GOAL COMPANION My therapist asked me the other day when I last had a drink and I told her April 15, 2021. She told me how proud she was of me. It caught me off guard, because my sobriety journey this year has
What Your Sober Friends Want You to Consider Read More »
As we finish the first quarter of 2022, it’s time to check our vision again. I coach a lot of women who don’t love what they’re doing and they come to me to help them figure out how to find their sweet spot. However, I have one client who absolutely loves what she’s doing. Her
Doing What You Love Read More »
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