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As we finish the first quarter of 2022, it’s time to check our vision again. Have you had trouble achieving a specific goal you set for yourself at the start of the year? Are you allowing other less important things to get in the way of accomplishing what you really want? Then, it’s time to […]

Life consistently presents us with challenges and changes and, at times, this can lead to us feeling stressed. GET MY GOAL COMPANION I was coaching a woman the other day who is from Eastern Europe and current world events are top of mind for her. I noticed she wasn’t her usual energetic self when she

In this day and age we are so inundated with choice and opportunity that you might even say we are spoiled by choice. GET MY GOAL COMPANION Yet, somehow all the choices end up paralyzing us. I was talking to a friend recently and she’s ready to return to the workforce after spending time at

I had lunch with former Supreme Court Justice Ruth Bader Ginsburg. My agency invited Justice Ginsburg to speak at a celebration, which was to be followed by lunch. My position as the Deputy General Counsel not only oversaw the legal department, it was also responsible for managing the event planners, who were responsible for ensuring

“And while more White employees see themselves as allies to women of color, they are no more likely than last year to speak out against discrimination, mentor or sponsor women of color, or take other actions to advocate for them.” “Women in the Workplace 2021” GET MY VISION COMPANION This quote from McKinsey & Company’s

The first Friday in March is National Employee Appreciation Day. GET MY VISION COMPANION I was reading ideas here on how to show appreciation to celebrate the day, and as I read, I was reminded of a time when my client gave me three choices of how to thank my husband, who supported me on

Is it possible that the world’s greatest achievers think completely differently from the majority? Do you think the Wright brothers could ever have achieved what they did if they hadn’t believed it could be done? Was Sarah Blakely’s Spanx success a result of I can’t do this? I heard an interview with Blakely recently. She

Do you ever catch yourself saying, “My job isn’t so bad” or “I’m being ungrateful”? I read the list of  9 Warning Signs You’re Settling For Less In Your Career in the Forbes article and I’m pretty sure I have said every single one of them during my career.  What can we do when we

If you’re like most people, you’ve already let your new year’s commitments fall by the wayside. You didn’t want to, yet you’ve given up on those goals. What happened? My guess it’s that you really actually wanted to achieve those goals – you just didn’t know how to set yourself up for success. Do you

Did you make some new goals for this year and now you’re feeling stuck? If you feel as though you’re caught in life’s quicksand, you have a lot of company. We work, we struggle, we try to do everything we possibly can to move on to a higher level of well-being but it seems like